The power of supplementing with myHMB is that it delivers exactly what the body’s working muscles need — HMB. Scientifically known as β-hydroxy β-methylbutyrate, HMB is produced naturally in our bodies during the metabolism of the essential amino acid leucine. Leucine is found in virtually all protein — we eat it every day in foods like soybeans, beef, alfalfa and fish, and some proteins have more leucine than others. However, it’s difficult if not impossible to consume enough protein with supplementation or a healthy diet alone to achieve the effective amount of HMB. With myHMB, you can get the muscle-building power of HMB directly — and that provides serious benefits